Nicholas CapobiancoMay 14, 20196 min readVinyasa Vs Hatha: A categorical distinction for choosing your group exercise class.Do you need help understanding the difference between Vinyasa and Hatha Yoga?
Nick CapobiancoSep 25, 20182 min readBalancing the PracticeIf a person goes too far in any one direction or does too much of any one thing, it can be at the cost of well being. A fundamental...
Nick CapobiancoAug 28, 20152 min readPracticing with the Best: My Acro Yoga & Flow Arts Beachside CommunityCommunity has always been important to me, and when I moved to San Diego I was blessed to discover how strong the network is here. Two...